HYROX Race Analysis: Adam Smith & Lucy Smith - Cardiff 01:41:04 | HyCoach

HYROX Race Analysis: Adam Smith & Lucy Smith

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:41:04
순위: #385
연령별 순위: #74
카테고리: DOUBLES · OPEN

Adam Smith

Lucy Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:30 (60%)

Stations38:39 (40%)

러닝 분석

평균 페이스성능 저하안정성7:11/km+8.1%7.8%

구간 기록

구간	시간	순위
Running 1	7:25	-
SkiErg	4:48	387
Running 2	6:35	-
Sled Push	2:09	181
Running 3	6:40	-
Sled Pull	4:59	392
Running 4	6:45	-
Burpee Broad Jump	6:03	395
Running 5	7:00	-
Rowing	5:24	389
Running 6	7:39	-
Farmers Carry	2:23	245
Running 7	7:07	-
Sandbag Lunges	7:06	412
Running 8	8:22	-
Wall Balls	5:47	346
Running Total	57:30	375
Roxzone Total	-	-