HYROX Race Analysis: Garry Law & Sean Rock - Cardiff 00:58:39 | HyCoach

HYROX Race Analysis: Garry Law & Sean Rock

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:39
순위: #11
연령별 순위: #7
카테고리: DOUBLES · OPEN

Garry Law

Sean Rock

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:52 (57%)

Stations24:20 (43%)

러닝 분석

평균 페이스성능 저하안정성3:59/km0.0%5.4%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:46	27
Running 2	3:44	-
Sled Push	1:53	129
Running 3	3:52	-
Sled Pull	2:32	47
Running 4	3:53	-
Burpee Broad Jump	3:11	114
Running 5	4:05	-
Rowing	4:10	41
Running 6	4:05	-
Farmers Carry	1:59	114
Running 7	3:44	-
Sandbag Lunges	2:34	20
Running 8	4:25	-
Wall Balls	4:15	155
Running Total	31:52	7
Roxzone Total	-	-