HYROX Race Analysis: Jac Wyn Williams & James Walsh - Cardiff 01:06:37 | HyCoach

HYROX Race Analysis: Jac Wyn Williams & James Walsh

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:37
순위: #81
연령별 순위: #28
카테고리: DOUBLES · OPEN

Jac Wyn Williams

James Walsh

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:22 (64%)

Stations22:49 (36%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+2.5%4.5%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:43	18
Running 2	4:40	-
Sled Push	1:30	10
Running 3	5:02	-
Sled Pull	2:24	27
Running 4	5:00	-
Burpee Broad Jump	2:50	59
Running 5	5:08	-
Rowing	4:15	68
Running 6	5:11	-
Farmers Carry	2:06	164
Running 7	4:47	-
Sandbag Lunges	2:30	16
Running 8	5:25	-
Wall Balls	3:31	12
Running Total	40:22	119
Roxzone Total	-	-