HYROX Race Analysis: Phil Waters & Toby White - Cardiff 01:13:41 | HyCoach

HYROX Race Analysis: Phil Waters & Toby White

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:41
순위: #165
연령별 순위: #38
카테고리: DOUBLES · OPEN

Phil Waters

Toby White

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:31 (61%)

Stations27:33 (39%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+19.2%10.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:14	201
Running 2	4:31	-
Sled Push	2:13	235
Running 3	5:36	-
Sled Pull	2:58	145
Running 4	5:15	-
Burpee Broad Jump	3:01	86
Running 5	5:01	-
Rowing	4:26	126
Running 6	5:59	-
Farmers Carry	1:54	81
Running 7	5:23	-
Sandbag Lunges	3:25	151
Running 8	6:09	-
Wall Balls	5:22	243
Running Total	42:31	163
Roxzone Total	-	-