HYROX Race Analysis: Tom Upton & Graham Tench - Cardiff 01:14:04 | HyCoach

HYROX Race Analysis: Tom Upton & Graham Tench

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:04
순위: #171
연령별 순위: #41
카테고리: DOUBLES · OPEN

Tom Upton

Graham Tench

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:03 (58%)

Stations29:32 (42%)

러닝 분석

평균 페이스성능 저하안정성5:08/km-2.4%6.1%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:20	230
Running 2	4:52	-
Sled Push	2:00	171
Running 3	4:55	-
Sled Pull	3:13	204
Running 4	4:54	-
Burpee Broad Jump	4:11	232
Running 5	5:14	-
Rowing	4:40	190
Running 6	5:16	-
Farmers Carry	2:39	254
Running 7	4:45	-
Sandbag Lunges	4:11	235
Running 8	5:39	-
Wall Balls	4:18	163
Running Total	41:03	131
Roxzone Total	-	-