HYROX Race Analysis: James Walker & Russell Walton - Cardiff 01:14:22 | HyCoach

HYROX Race Analysis: James Walker & Russell Walton

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:22
순위: #178
연령별 순위: #24
카테고리: DOUBLES · OPEN

James Walker

Russell Walton

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:48 (63%)

Stations26:30 (37%)

러닝 분석

평균 페이스성능 저하안정성5:36/km-0.3%7.2%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:28	245
Running 2	5:05	-
Sled Push	1:49	102
Running 3	5:50	-
Sled Pull	3:02	165
Running 4	5:30	-
Burpee Broad Jump	2:45	47
Running 5	5:33	-
Rowing	4:32	157
Running 6	5:37	-
Farmers Carry	2:06	161
Running 7	5:04	-
Sandbag Lunges	3:35	176
Running 8	6:23	-
Wall Balls	4:13	149
Running Total	44:48	196
Roxzone Total	-	-