HYROX Race Analysis: Lauren Chokar & Nicole Chokar - Cardiff 01:09:58 | HyCoach

HYROX Race Analysis: Lauren Chokar & Nicole Chokar

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:58
순위: #21
연령별 순위: #6
카테고리: DOUBLES · OPEN

Lauren Chokar

Nicole Chokar

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:55 (60%)

Stations26:57 (40%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+0.7%6.3%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:38	75
Running 2	4:40	-
Sled Push	2:08	211
Running 3	4:54	-
Sled Pull	3:18	25
Running 4	4:48	-
Burpee Broad Jump	3:27	32
Running 5	4:51	-
Rowing	4:47	26
Running 6	5:09	-
Farmers Carry	2:13	90
Running 7	4:42	-
Sandbag Lunges	2:52	38
Running 8	5:39	-
Wall Balls	3:34	23
Running Total	39:55	19
Roxzone Total	-	-