HYROX Race Analysis: Merize van der Westhuizen & Kate Gibson - Cardiff 01:27:09 | HyCoach

HYROX Race Analysis: Merize van der Westhuizen & Kate Gibson

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:27:09
순위: #153
연령별 순위: #33
카테고리: DOUBLES · OPEN

Merize van der Westhuizen

Kate Gibson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:41 (65%)

Stations28:32 (35%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+4.7%7.5%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	4:47	125
Running 2	6:05	-
Sled Push	1:38	38
Running 3	6:29	-
Sled Pull	3:56	136
Running 4	6:41	-
Burpee Broad Jump	4:02	83
Running 5	6:42	-
Rowing	4:53	54
Running 6	7:14	-
Farmers Carry	2:34	185
Running 7	6:22	-
Sandbag Lunges	2:57	49
Running 8	7:46	-
Wall Balls	3:45	49
Running Total	53:41	190
Roxzone Total	-	-