HYROX Race Analysis: Kate Williams & Harriet Bowen - Cardiff 01:28:02 | HyCoach

HYROX Race Analysis: Kate Williams & Harriet Bowen

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:02
순위: #160
연령별 순위: #35
카테고리: DOUBLES · OPEN

Kate Williams

Harriet Bowen

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:19 (62%)

Stations31:39 (38%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+5.7%7.4%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	4:51	144
Running 2	5:48	-
Sled Push	1:48	90
Running 3	6:41	-
Sled Pull	3:45	103
Running 4	6:40	-
Burpee Broad Jump	4:54	164
Running 5	6:28	-
Rowing	5:17	161
Running 6	7:01	-
Farmers Carry	2:47	233
Running 7	6:08	-
Sandbag Lunges	3:35	135
Running 8	7:26	-
Wall Balls	4:42	184
Running Total	52:19	174
Roxzone Total	-	-