HYROX Race Analysis: John Boland & Cath Worthington - Cardiff 01:05:16 | HyCoach

HYROX Race Analysis: John Boland & Cath Worthington

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:16
순위: #14
연령별 순위: #1
카테고리: DOUBLES · OPEN

John Boland

Cath Worthington

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:09 (61%)

Stations24:29 (39%)

러닝 분석

평균 페이스성능 저하안정성4:46/km-2.2%5.7%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:04	29
Running 2	4:35	-
Sled Push	1:58	31
Running 3	4:38	-
Sled Pull	2:45	6
Running 4	4:33	-
Burpee Broad Jump	2:53	18
Running 5	4:38	-
Rowing	4:16	18
Running 6	4:58	-
Farmers Carry	1:59	50
Running 7	4:29	-
Sandbag Lunges	2:54	21
Running 8	5:18	-
Wall Balls	3:40	15
Running Total	38:09	29
Roxzone Total	-	-