HYROX Race Analysis: Connie Rutterford & Luke O’Brien - Cardiff 01:09:22 | HyCoach

HYROX Race Analysis: Connie Rutterford & Luke O’Brien

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:22
순위: #41
연령별 순위: #9
카테고리: DOUBLES · OPEN

Connie Rutterford

Luke O’Brien

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:20 (58%)

Stations28:13 (42%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.6%6.7%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:04	32
Running 2	4:22	-
Sled Push	2:20	123
Running 3	4:36	-
Sled Pull	3:08	28
Running 4	4:39	-
Burpee Broad Jump	4:15	153
Running 5	4:44	-
Rowing	4:07	4
Running 6	5:05	-
Farmers Carry	2:13	117
Running 7	4:34	-
Sandbag Lunges	3:10	51
Running 8	5:27	-
Wall Balls	4:56	161
Running Total	38:20	31
Roxzone Total	-	-