HYROX Race Analysis: Cory Richards & Niamh Roach - Cardiff 01:10:41 | HyCoach

HYROX Race Analysis: Cory Richards & Niamh Roach

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:41
순위: #49
연령별 순위: #12
카테고리: DOUBLES · OPEN

Cory Richards

Niamh Roach

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:36 (59%)

Stations27:47 (41%)

러닝 분석

평균 페이스성능 저하안정성4:57/km-5.9%6.1%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:06	43
Running 2	4:47	-
Sled Push	2:22	130
Running 3	4:48	-
Sled Pull	3:51	127
Running 4	4:48	-
Burpee Broad Jump	3:18	50
Running 5	4:52	-
Rowing	4:54	150
Running 6	5:04	-
Farmers Carry	2:24	178
Running 7	4:30	-
Sandbag Lunges	3:19	78
Running 8	5:27	-
Wall Balls	3:33	6
Running Total	39:36	45
Roxzone Total	-	-