HYROX Race Analysis: Brandon Grupel & Adrienne Bhola - Cardiff 01:13:01 | HyCoach

HYROX Race Analysis: Brandon Grupel & Adrienne Bhola

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · RSA

·

총 시간: 01:13:01
순위: #65
연령별 순위: #18
카테고리: DOUBLES · OPEN

Brandon Grupel

Adrienne Bhola

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:26 (58%)

Stations29:14 (42%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+5.8%6.1%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:38	211
Running 2	4:37	-
Sled Push	1:58	32
Running 3	4:56	-
Sled Pull	3:42	102
Running 4	4:55	-
Burpee Broad Jump	3:24	61
Running 5	5:01	-
Rowing	4:40	91
Running 6	5:25	-
Farmers Carry	1:48	18
Running 7	4:53	-
Sandbag Lunges	4:39	206
Running 8	5:40	-
Wall Balls	4:25	118
Running Total	40:26	55
Roxzone Total	-	-