HYROX Race Analysis: Gary Kernahan & Lisa Louise Martin - Cardiff 01:08:13 | HyCoach

HYROX Race Analysis: Gary Kernahan & Lisa Louise Martin

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:13
순위: #112
연령별 순위: #9
카테고리: DOUBLES · OPEN

Gary Kernahan

Lisa Louise Martin

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:18 (60%)

Stations26:02 (40%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+2.6%6.3%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:08	180
Running 2	4:34	-
Sled Push	2:14	317
Running 3	4:40	-
Sled Pull	3:08	147
Running 4	4:46	-
Burpee Broad Jump	3:42	327
Running 5	4:50	-
Rowing	4:10	38
Running 6	5:02	-
Farmers Carry	1:47	48
Running 7	4:41	-
Sandbag Lunges	3:15	189
Running 8	5:29	-
Wall Balls	3:38	80
Running Total	39:18	141
Roxzone Total	-	-