HYROX Race Analysis: Goda Zerlauskaite & Daniel Williams - Cardiff 01:09:27 | HyCoach

HYROX Race Analysis: Goda Zerlauskaite & Daniel Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:27
순위: #130
연령별 순위: #30
카테고리: DOUBLES · OPEN

Goda Zerlauskaite

Daniel Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:54 (57%)

Stations28:23 (43%)

러닝 분석

평균 페이스성능 저하안정성4:44/km-5.1%5.4%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:07	164
Running 2	4:36	-
Sled Push	2:10	274
Running 3	4:49	-
Sled Pull	3:38	377
Running 4	4:30	-
Burpee Broad Jump	3:39	315
Running 5	4:37	-
Rowing	4:24	133
Running 6	4:54	-
Farmers Carry	2:21	471
Running 7	4:22	-
Sandbag Lunges	4:04	506
Running 8	5:13	-
Wall Balls	4:00	224
Running Total	37:54	97
Roxzone Total	-	-