HYROX Race Analysis: Lorraine Johnson & Ric Hayes - Cardiff 01:14:27 | HyCoach

HYROX Race Analysis: Lorraine Johnson & Ric Hayes

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:27
순위: #258
연령별 순위: #18
카테고리: DOUBLES · OPEN

Lorraine Johnson

Ric Hayes

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:22 (61%)

Stations27:20 (39%)

러닝 분석

평균 페이스성능 저하안정성5:25/km-4.2%6.5%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	4:14	297
Running 2	5:07	-
Sled Push	2:31	527
Running 3	5:18	-
Sled Pull	3:20	236
Running 4	5:16	-
Burpee Broad Jump	3:17	191
Running 5	5:22	-
Rowing	4:35	267
Running 6	5:33	-
Farmers Carry	2:06	230
Running 7	4:54	-
Sandbag Lunges	3:39	348
Running 8	5:51	-
Wall Balls	3:38	76
Running Total	43:22	296
Roxzone Total	-	-