HYROX Race Analysis: Laura Evans & Alfie Mcbrien - Cardiff 01:15:25 | HyCoach

HYROX Race Analysis: Laura Evans & Alfie Mcbrien

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:25
순위: #279
연령별 순위: #66
카테고리: DOUBLES · OPEN

Laura Evans

Alfie Mcbrien

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:29 (62%)

Stations27:43 (38%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+2.3%5.6%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:14	288
Running 2	5:07	-
Sled Push	1:57	110
Running 3	5:31	-
Sled Pull	3:40	395
Running 4	5:33	-
Burpee Broad Jump	3:29	260
Running 5	5:25	-
Rowing	4:26	166
Running 6	5:52	-
Farmers Carry	2:09	282
Running 7	5:14	-
Sandbag Lunges	3:20	224
Running 8	6:08	-
Wall Balls	4:28	414
Running Total	44:29	334
Roxzone Total	-	-