HYROX Race Analysis: Jamie Firth & Lauren Firth - Cardiff 01:17:01 | HyCoach

HYROX Race Analysis: Jamie Firth & Lauren Firth

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:01
순위: #321
연령별 순위: #66
카테고리: DOUBLES · OPEN

Jamie Firth

Lauren Firth

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:53 (64%)

Stations25:51 (36%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+5.7%6.8%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	3:49	13
Running 2	5:18	-
Sled Push	2:45	678
Running 3	6:28	-
Sled Pull	3:01	109
Running 4	5:44	-
Burpee Broad Jump	3:24	219
Running 5	5:40	-
Rowing	4:01	8
Running 6	6:03	-
Farmers Carry	2:21	483
Running 7	5:36	-
Sandbag Lunges	2:59	98
Running 8	6:28	-
Wall Balls	3:31	40
Running Total	46:53	441
Roxzone Total	-	-