HYROX Race Analysis: natasha charles & Rhys Nicholas - Cardiff 01:21:34 | HyCoach

HYROX Race Analysis: natasha charles & Rhys Nicholas

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:34
순위: #438
연령별 순위: #97
카테고리: DOUBLES · OPEN

natasha charles

Rhys Nicholas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:48 (60%)

Stations30:57 (40%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+5.4%6.5%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:30	582
Running 2	5:16	-
Sled Push	2:12	306
Running 3	5:48	-
Sled Pull	3:28	290
Running 4	5:51	-
Burpee Broad Jump	3:43	332
Running 5	5:50	-
Rowing	4:33	248
Running 6	6:08	-
Farmers Carry	2:27	542
Running 7	5:33	-
Sandbag Lunges	5:14	750
Running 8	6:39	-
Wall Balls	4:50	537
Running Total	46:48	437
Roxzone Total	-	-