HYROX Race Analysis: Phil Thompson & Jemiery Navera - Cardiff 02:23:27 | HyCoach

HYROX Race Analysis: Phil Thompson & Jemiery Navera

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 02:23:27
순위: #844
연령별 순위: #175
카테고리: DOUBLES · OPEN

Phil Thompson

Jemiery Navera

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running89:05 (66%)

Stations46:48 (34%)

러닝 분석

평균 페이스성능 저하안정성11:08/km+32.9%33.3%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	5:00	816
Running 2	9:56	-
Sled Push	5:06	848
Running 3	7:36	-
Sled Pull	6:04	834
Running 4	11:21	-
Burpee Broad Jump	7:35	836
Running 5	11:59	-
Rowing	5:05	627
Running 6	9:50	-
Farmers Carry	3:20	837
Running 7	13:12	-
Sandbag Lunges	7:57	841
Running 8	19:10	-
Wall Balls	6:41	769
Running Total	1:29:05	839
Roxzone Total	-	-