HYROX Race Analysis: Emma Chapman & Elizabeth Croad-Protheroe - Cardiff 01:12:40 | HyCoach

HYROX Race Analysis: Emma Chapman & Elizabeth Croad-Protheroe

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:40
순위: #72
연령별 순위: #21
카테고리: DOUBLES · OPEN

Emma Chapman

Elizabeth Croad-Protheroe

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:47 (63%)

Stations25:47 (37%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+0.7%6.3%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:34	115
Running 2	5:05	-
Sled Push	1:49	181
Running 3	5:29	-
Sled Pull	3:16	45
Running 4	5:30	-
Burpee Broad Jump	3:14	31
Running 5	5:25	-
Rowing	4:29	11
Running 6	5:45	-
Farmers Carry	2:02	108
Running 7	5:07	-
Sandbag Lunges	2:33	26
Running 8	6:13	-
Wall Balls	3:50	117
Running Total	43:47	127
Roxzone Total	-	-