HYROX Race Analysis: Emma Brough & Isobel Sherratt-Cousins - Cardiff 01:15:23 | HyCoach

HYROX Race Analysis: Emma Brough & Isobel Sherratt-Cousins

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:23
순위: #117
연령별 순위: #32
카테고리: DOUBLES · OPEN

Emma Brough

Isobel Sherratt-Cousins

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:23 (60%)

Stations28:45 (40%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+5.7%6.2%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:39	179
Running 2	4:56	-
Sled Push	2:02	357
Running 3	5:18	-
Sled Pull	3:54	246
Running 4	5:23	-
Burpee Broad Jump	3:52	138
Running 5	5:25	-
Rowing	4:53	114
Running 6	5:45	-
Farmers Carry	2:08	166
Running 7	5:13	-
Sandbag Lunges	3:09	145
Running 8	6:08	-
Wall Balls	4:08	199
Running Total	43:23	115
Roxzone Total	-	-