HYROX Race Analysis: Dale Stammers & Tilly Shamsaee - Cardiff 01:16:29 | HyCoach

HYROX Race Analysis: Dale Stammers & Tilly Shamsaee

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:29
순위: #128
연령별 순위: #18
카테고리: DOUBLES · OPEN

Dale Stammers

Tilly Shamsaee

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running43:50 (60%)

Stations29:28 (40%)

러닝 분석

평균 페이스성능 저하안정성5:29/km-4.8%6.5%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:43	233
Running 2	5:12	-
Sled Push	1:57	265
Running 3	5:18	-
Sled Pull	4:39	415
Running 4	5:17	-
Burpee Broad Jump	4:08	177
Running 5	5:33	-
Rowing	4:54	115
Running 6	5:35	-
Farmers Carry	2:15	229
Running 7	4:57	-
Sandbag Lunges	3:09	142
Running 8	6:06	-
Wall Balls	3:43	79
Running Total	43:50	129
Roxzone Total	-	-