HYROX Race Analysis: Laura Watts & Nicole Goodwin - Cardiff 01:24:25 | HyCoach

HYROX Race Analysis: Laura Watts & Nicole Goodwin

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:25
순위: #279
연령별 순위: #50
카테고리: DOUBLES · OPEN

Laura Watts

Nicole Goodwin

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:02 (61%)

Stations30:58 (39%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+2.6%6.2%

구간 기록

구간	시간	순위
Running 1	6:16	-
SkiErg	4:44	241
Running 2	5:43	-
Sled Push	1:57	266
Running 3	5:54	-
Sled Pull	3:31	113
Running 4	5:52	-
Burpee Broad Jump	4:53	316
Running 5	6:05	-
Rowing	5:14	287
Running 6	6:29	-
Farmers Carry	2:38	376
Running 7	5:52	-
Sandbag Lunges	3:25	211
Running 8	6:56	-
Wall Balls	4:36	281
Running Total	49:02	280
Roxzone Total	-	-