HYROX Race Analysis: Lisa Hewson & Debs Hannant - Cardiff 01:28:06 | HyCoach

HYROX Race Analysis: Lisa Hewson & Debs Hannant

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:06
순위: #313
연령별 순위: #7
카테고리: DOUBLES · OPEN

Lisa Hewson

Debs Hannant

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:51 (59%)

Stations34:15 (41%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+1.2%7.0%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	5:02	430
Running 2	5:46	-
Sled Push	2:06	372
Running 3	6:01	-
Sled Pull	4:33	397
Running 4	6:03	-
Burpee Broad Jump	5:15	374
Running 5	6:13	-
Rowing	5:45	409
Running 6	6:27	-
Farmers Carry	2:37	373
Running 7	5:50	-
Sandbag Lunges	3:45	275
Running 8	7:14	-
Wall Balls	5:12	325
Running Total	49:51	287
Roxzone Total	-	-