HYROX Race Analysis: Katy Thomas & Laura Dale - Cardiff 01:15:52 | HyCoach

HYROX Race Analysis: Katy Thomas & Laura Dale

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:52
순위: #139
연령별 순위: #21
카테고리: DOUBLES · OPEN

Katy Thomas

Laura Dale

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:24 (65%)

Stations25:22 (35%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+2.1%6.2%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:24	44
Running 2	5:26	-
Sled Push	1:53	323
Running 3	5:56	-
Sled Pull	3:24	88
Running 4	6:01	-
Burpee Broad Jump	3:09	26
Running 5	5:58	-
Rowing	4:42	48
Running 6	6:05	-
Farmers Carry	1:44	17
Running 7	5:33	-
Sandbag Lunges	2:35	37
Running 8	6:43	-
Wall Balls	3:31	38
Running Total	47:24	286
Roxzone Total	-	-