HYROX Race Analysis: Mandy Williams & Kay Palmer - Cardiff 01:30:41 | HyCoach

HYROX Race Analysis: Mandy Williams & Kay Palmer

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:41
순위: #487
연령별 순위: #2
카테고리: DOUBLES · OPEN

Mandy Williams

Kay Palmer

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:39 (58%)

Stations36:14 (42%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+2.6%7.8%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	5:11	700
Running 2	5:52	-
Sled Push	2:24	754
Running 3	5:57	-
Sled Pull	4:29	549
Running 4	6:07	-
Burpee Broad Jump	6:09	650
Running 5	6:05	-
Rowing	5:39	620
Running 6	6:39	-
Farmers Carry	2:35	547
Running 7	6:01	-
Sandbag Lunges	5:20	635
Running 8	7:26	-
Wall Balls	4:27	390
Running Total	50:39	426
Roxzone Total	-	-