HYROX Race Analysis: Lisa Jones & Alannah Williams - Cardiff 01:43:38 | HyCoach

HYROX Race Analysis: Lisa Jones & Alannah Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:43:38
순위: #733
연령별 순위: #154
카테고리: DOUBLES · OPEN

Lisa Jones

Alannah Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running67:17 (69%)

Stations30:55 (31%)

러닝 분석

평균 페이스성능 저하안정성8:25/km+1.3%9.2%

구간 기록

구간	시간	순위
Running 1	7:34	-
SkiErg	4:50	413
Running 2	7:38	-
Sled Push	1:50	270
Running 3	8:18	-
Sled Pull	3:17	49
Running 4	8:36	-
Burpee Broad Jump	5:21	577
Running 5	8:30	-
Rowing	5:00	232
Running 6	8:59	-
Farmers Carry	2:37	653
Running 7	7:44	-
Sandbag Lunges	4:00	574
Running 8	10:02	-
Wall Balls	4:00	244
Running Total	1:07:17	769
Roxzone Total	-	-