HYROX Race Analysis: Jessica Rose & Jade Goldup - Cardiff 01:36:43 | HyCoach

HYROX Race Analysis: Jessica Rose & Jade Goldup

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GER

·

총 시간: 01:36:43
순위: #658
연령별 순위: #131
카테고리: DOUBLES · OPEN

Jessica Rose

Jade Goldup

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running60:47 (66%)

Stations31:14 (34%)

러닝 분석

평균 페이스성능 저하안정성7:36/km+2.9%4.9%

구간 기록

구간	시간	순위
Running 1	7:48	-
SkiErg	4:52	442
Running 2	6:53	-
Sled Push	2:00	462
Running 3	7:53	-
Sled Pull	3:49	267
Running 4	7:46	-
Burpee Broad Jump	5:24	591
Running 5	7:39	-
Rowing	5:31	650
Running 6	7:48	-
Farmers Carry	2:18	387
Running 7	7:05	-
Sandbag Lunges	3:25	312
Running 8	7:59	-
Wall Balls	3:55	-
Running Total	1:00:47	738
Roxzone Total	-	-