HYROX Race Analysis: Holly Braithwaite - Cardiff 01:08:22 | HyCoach

HYROX Race Analysis: Holly Braithwaite

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:22
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Holly Braithwaite

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:30 (56%)

Stations28:59 (44%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+0.8%6.6%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:32	4
Running 2	4:10	-
Sled Push	2:23	23
Running 3	4:46	-
Sled Pull	4:06	16
Running 4	4:30	-
Burpee Broad Jump	3:49	3
Running 5	4:37	-
Rowing	5:00	18
Running 6	4:46	-
Farmers Carry	2:01	6
Running 7	4:12	-
Sandbag Lunges	3:12	5
Running 8	5:08	-
Wall Balls	3:56	-
Running Total	36:30	3
Roxzone Total	-	-