HYROX Race Analysis: Emma Thomas - Cardiff 02:02:17 | HyCoach

HYROX Race Analysis: Emma Thomas

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:02:17
순위: #426
연령별 순위: #71
카테고리: SOLO · OPEN

Emma Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:26 (51%)

Stations56:43 (49%)

러닝 분석

평균 페이스성능 저하안정성7:18/km+8.8%21.9%

구간 기록

구간	시간	순위
Running 1	7:04	-
SkiErg	5:26	428
Running 2	6:13	-
Sled Push	3:16	378
Running 3	6:16	-
Sled Pull	6:50	468
Running 4	6:30	-
Burpee Broad Jump	16:12	564
Running 5	6:59	-
Rowing	6:21	500
Running 6	7:14	-
Farmers Carry	3:11	345
Running 7	6:46	-
Sandbag Lunges	5:20	358
Running 8	11:26	-
Wall Balls	10:07	-
Running Total	58:26	417
Roxzone Total	-	-