HYROX Race Analysis: Kate Smith - South Brisbane 01:04:42 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026년 4월 11일

South Brisbane, Australia · SOLO · OPEN · GBR

총 시간: 01:04:42
순위: #6
연령별 순위: #2
카테고리: SOLO · OPEN

Kate Smith

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-124월20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:50 (49%)

Stations28:14 (44%)

Roxzone4:43 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+0.8%3.5%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:43	74
Running 2	3:58	-
Sled Push	2:09	55
Running 3	4:06	-
Sled Pull	3:41	13
Running 4	4:02	-
Burpee Broad Jump	4:41	71
Running 5	4:06	-
Rowing	4:49	62
Running 6	4:02	-
Farmers Carry	1:39	42
Running 7	4:00	-
Sandbag Lunges	3:02	60
Running 8	4:01	-
Wall Balls	3:30	4
Running Total	31:50	6
Roxzone Total	4:43	2