HYROX Race Analysis: Stephanie Rake - South Brisbane 01:26:08 | HyCoach

HYROX Race Analysis: Stephanie Rake

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026년 4월 11일

South Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:26:08
순위: #167
연령별 순위: #11
카테고리: SOLO · OPEN

Stephanie Rake

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-124월20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:11 (54%)

Stations31:17 (36%)

Roxzone8:44 (10%)

러닝 분석

평균 페이스성능 저하안정성5:46/km-1.6%25.6%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:52	128
Running 2	5:15	-
Sled Push	2:10	60
Running 3	9:37	-
Sled Pull	5:14	156
Running 4	5:48	-
Burpee Broad Jump	4:28	52
Running 5	5:24	-
Rowing	4:57	98
Running 6	5:16	-
Farmers Carry	1:50	100
Running 7	5:10	-
Sandbag Lunges	1:45	8
Running 8	5:04	-
Wall Balls	6:01	185
Running Total	46:11	250
Roxzone Total	8:44	227