Andrea Ferroni HYROX 레이스 분석 - Washington 01:24:40 | HyCoach

Andrea Ferroni

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running41:11 (49%)

Stations36:43 (43%)

Roxzone6:49 (8%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+8.6%8.0%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	5:30	734
Running 2	4:40	-
Sled Push	2:34	573
Running 3	5:02	-
Sled Pull	4:33	193
Running 4	5:13	-
Burpee Broad Jump	5:34	374
Running 5	5:15	-
Rowing	5:32	596
Running 6	4:59	-
Farmers Carry	1:54	173
Running 7	5:04	-
Sandbag Lunges	5:03	487
Running 8	4:53	-
Wall Balls	6:03	465
Running Total	41:11	279
Roxzone Total	6:49	363