Bernadette Zelaya HYROX 레이스 분석 - Washington 01:24:44 | HyCoach

Bernadette Zelaya

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running40:43 (48%)

Stations37:48 (45%)

Roxzone6:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+6.7%10.1%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	5:47	883
Running 2	4:43	-
Sled Push	2:36	599
Running 3	5:01	-
Sled Pull	5:40	566
Running 4	4:58	-
Burpee Broad Jump	5:39	390
Running 5	5:05	-
Rowing	5:32	587
Running 6	5:03	-
Farmers Carry	1:55	181
Running 7	5:02	-
Sandbag Lunges	5:14	539
Running 8	4:32	-
Wall Balls	5:25	281
Running Total	40:43	253
Roxzone Total	6:19	256