HYROX Race Analysis: Joseph Anzur - Washington 01:09:55 | HyCoach

HYROX Race Analysis: Joseph Anzur

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026년 3월 7일

Washington, United States · SOLO · OPEN · USA

총 시간: 01:09:55
순위: #99
연령별 순위: #27
카테고리: SOLO · OPEN

Joseph Anzur

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-83월20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:15 (50%)

Stations29:30 (42%)

Roxzone5:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+6.1%8.2%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:25	327
Running 2	4:06	-
Sled Push	2:42	289
Running 3	4:12	-
Sled Pull	4:04	130
Running 4	4:20	-
Burpee Broad Jump	3:03	20
Running 5	4:31	-
Rowing	4:41	290
Running 6	4:20	-
Farmers Carry	1:55	317
Running 7	4:21	-
Sandbag Lunges	4:08	162
Running 8	4:09	-
Wall Balls	4:32	64
Running Total	35:15	146
Roxzone Total	5:15	108