Todd Wolffrum HYROX 레이스 분석 - Washington 01:12:11 | HyCoach

Todd Wolffrum

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:30 (52%)

Stations24:53 (34%)

Roxzone9:51 (14%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+14.6%7.5%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	3:55	6
Running 2	4:14	-
Sled Push	2:16	95
Running 3	4:30	-
Sled Pull	4:26	219
Running 4	4:28	-
Burpee Broad Jump	0:04	1
Running 5	4:53	-
Rowing	4:14	26
Running 6	4:44	-
Farmers Carry	1:36	87
Running 7	4:51	-
Sandbag Lunges	4:20	212
Running 8	4:26	-
Wall Balls	4:02	28
Running Total	37:30	262
Roxzone Total	9:51	781