Nathaniel Blase HYROX 레이스 분석 - Washington 01:45:37 | HyCoach

Nathaniel Blase

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running51:22 (49%)

Stations45:42 (43%)

Roxzone8:38 (8%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+20.6%7.5%

구간 기록

구간	시간	순위
Running 1	7:13	-
SkiErg	4:43	649
Running 2	5:30	-
Sled Push	2:58	419
Running 3	6:03	-
Sled Pull	6:50	788
Running 4	6:31	-
Burpee Broad Jump	10:26	896
Running 5	6:46	-
Rowing	5:13	702
Running 6	6:34	-
Farmers Carry	2:23	650
Running 7	6:38	-
Sandbag Lunges	5:49	576
Running 8	6:11	-
Wall Balls	7:20	521
Running Total	51:22	782
Roxzone Total	8:38	689