Nick Altomare & Matt Altomare HYROX 레이스 분석 - Washington 01:04:43 | HyCoach

Nick Altomare

Matt Altomare

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running35:55 (55%)

Stations23:34 (36%)

Roxzone5:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:29/km-5.2%17.3%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	4:07	483
Running 2	4:30	-
Sled Push	2:01	684
Running 3	4:23	-
Sled Pull	2:40	98
Running 4	4:13	-
Burpee Broad Jump	2:29	168
Running 5	4:12	-
Rowing	4:11	144
Running 6	4:03	-
Farmers Carry	1:23	95
Running 7	4:16	-
Sandbag Lunges	2:51	118
Running 8	3:51	-
Wall Balls	3:52	142
Running Total	35:55	125
Roxzone Total	5:18	138