Zachary McCarty & Daniel Ellis HYROX 레이스 분석 - Washington 01:36:20 | HyCoach

Zachary McCarty

Daniel Ellis

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running55:39 (58%)

Stations31:05 (32%)

Roxzone9:40 (10%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+12.4%9.4%

구간 기록

구간	시간	순위
Running 1	8:16	-
SkiErg	4:23	736
Running 2	6:18	-
Sled Push	2:04	702
Running 3	6:42	-
Sled Pull	4:42	822
Running 4	6:46	-
Burpee Broad Jump	4:15	775
Running 5	7:33	-
Rowing	4:35	497
Running 6	6:59	-
Farmers Carry	2:09	822
Running 7	7:05	-
Sandbag Lunges	4:12	672
Running 8	6:04	-
Wall Balls	4:45	536
Running Total	55:39	782
Roxzone Total	9:40	749