Cassandra Carroll & Matthew Carroll HYROX 레이스 분석 - Washington 01:02:26 | HyCoach

Cassandra Carroll & Matthew Carroll HYROX 레이스 분석

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026년 3월 7일

Washington, United States · DOUBLES · OPEN · USA

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총 시간: 01:02:26
순위: #15
연령별 순위: #10
카테고리: DOUBLES · OPEN

Cassandra Carroll

Matthew Carroll

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running34:48 (56%)

Stations23:08 (37%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+30.9%9.4%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:00	37
Running 2	3:37	-
Sled Push	2:24	321
Running 3	4:23	-
Sled Pull	2:53	11
Running 4	4:23	-
Burpee Broad Jump	2:10	16
Running 5	4:34	-
Rowing	4:11	15
Running 6	4:11	-
Farmers Carry	1:24	19
Running 7	4:44	-
Sandbag Lunges	2:35	5
Running 8	3:58	-
Wall Balls	3:31	11
Running Total	34:48	23
Roxzone Total	4:33	13