Madeleine Rome & Cody Rome HYROX 레이스 분석 - Washington 01:24:30 | HyCoach

Madeleine Rome

Cody Rome

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running44:44 (53%)

Stations32:28 (38%)

Roxzone7:23 (9%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+5.4%8.9%

구간 기록

구간	시간	순위
Running 1	6:52	-
SkiErg	4:30	252
Running 2	5:15	-
Sled Push	3:10	399
Running 3	5:22	-
Sled Pull	4:14	216
Running 4	5:24	-
Burpee Broad Jump	4:17	328
Running 5	5:39	-
Rowing	5:02	294
Running 6	5:33	-
Farmers Carry	1:49	205
Running 7	5:32	-
Sandbag Lunges	3:51	173
Running 8	5:11	-
Wall Balls	5:35	314
Running Total	44:44	183
Roxzone Total	7:23	223