HYROX Race Analysis: Sarah Smith & Carter Applewhite - Washington 01:28:29 | HyCoach

HYROX Race Analysis: Sarah Smith & Carter Applewhite

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026년 3월 7일

Washington, United States · DOUBLES · OPEN · GBR

·

총 시간: 01:28:29
순위: #257
연령별 순위: #20
카테고리: DOUBLES · OPEN

Sarah Smith

Carter Applewhite

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-83월20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:21 (60%)

Stations26:36 (30%)

Roxzone8:35 (10%)

러닝 분석

평균 페이스성능 저하안정성6:40/km-3.8%4.3%

구간 기록

구간	시간	순위
Running 1	7:12	-
SkiErg	4:48	357
Running 2	6:56	-
Sled Push	1:49	95
Running 3	6:48	-
Sled Pull	3:20	62
Running 4	6:23	-
Burpee Broad Jump	2:39	58
Running 5	6:32	-
Rowing	4:39	145
Running 6	6:41	-
Farmers Carry	1:44	154
Running 7	6:40	-
Sandbag Lunges	2:51	23
Running 8	6:13	-
Wall Balls	4:46	226
Running Total	53:21	310
Roxzone Total	8:35	301