Samuel Murray & Hannah Murray HYROX 레이스 분석 - Washington 01:43:45 | HyCoach

Samuel Murray

Hannah Murray

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running54:07 (52%)

Stations39:47 (38%)

Roxzone9:55 (10%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+18.4%13.4%

구간 기록

구간	시간	순위
Running 1	8:26	-
SkiErg	5:02	391
Running 2	5:54	-
Sled Push	2:06	230
Running 3	5:50	-
Sled Pull	5:12	344
Running 4	5:58	-
Burpee Broad Jump	5:23	390
Running 5	6:31	-
Rowing	5:52	406
Running 6	6:36	-
Farmers Carry	2:30	406
Running 7	6:59	-
Sandbag Lunges	6:52	403
Running 8	7:57	-
Wall Balls	6:50	375
Running Total	54:07	324
Roxzone Total	9:55	363