Johnna Ellis & Stacey Slaughter HYROX 레이스 분석 - Washington 01:09:18 | HyCoach

Johnna Ellis & Stacey Slaughter HYROX 레이스 분석

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026년 3월 7일

Washington, United States · DOUBLES · OPEN · USA

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총 시간: 01:09:18
순위: #38
연령별 순위: #12
카테고리: DOUBLES · OPEN

Johnna Ellis

Stacey Slaughter

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running38:34 (56%)

Stations26:05 (38%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+11.8%19.6%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:12	9
Running 2	4:06	-
Sled Push	1:20	5
Running 3	4:18	-
Sled Pull	3:26	33
Running 4	4:21	-
Burpee Broad Jump	3:53	267
Running 5	4:31	-
Rowing	4:39	33
Running 6	7:06	-
Farmers Carry	1:46	247
Running 7	4:35	-
Sandbag Lunges	3:09	91
Running 8	4:11	-
Wall Balls	3:40	66
Running Total	38:34	53
Roxzone Total	4:44	10