Echo Koenigs & Haley Jenkins HYROX 레이스 분석 - Washington 01:10:41 | HyCoach

Echo Koenigs

Haley Jenkins

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running39:45 (56%)

Stations25:22 (36%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+1.7%7.8%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:14	11
Running 2	4:57	-
Sled Push	1:44	223
Running 3	4:56	-
Sled Pull	3:55	154
Running 4	4:48	-
Burpee Broad Jump	2:34	12
Running 5	4:59	-
Rowing	4:36	21
Running 6	4:52	-
Farmers Carry	1:28	36
Running 7	5:02	-
Sandbag Lunges	3:21	151
Running 8	4:22	-
Wall Balls	3:30	20
Running Total	39:45	70
Roxzone Total	5:39	65