Phoebe Spernal & Katelyn Faranetta HYROX 레이스 분석 - Washington 01:37:20 | HyCoach

Phoebe Spernal & Katelyn Faranetta HYROX 레이스 분석

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026년 3월 7일

Washington, United States · DOUBLES · OPEN · USA

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총 시간: 01:37:20
순위: #483
연령별 순위: #124
카테고리: DOUBLES · OPEN

Phoebe Spernal

Katelyn Faranetta

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running57:39 (59%)

Stations31:17 (32%)

Roxzone8:28 (9%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+10.8%9.7%

구간 기록

구간	시간	순위
Running 1	8:54	-
SkiErg	4:59	477
Running 2	6:40	-
Sled Push	1:41	169
Running 3	6:52	-
Sled Pull	4:15	290
Running 4	6:55	-
Burpee Broad Jump	4:24	404
Running 5	7:16	-
Rowing	5:35	576
Running 6	7:14	-
Farmers Carry	2:21	691
Running 7	7:23	-
Sandbag Lunges	3:55	343
Running 8	6:30	-
Wall Balls	4:07	237
Running Total	57:39	541
Roxzone Total	8:28	428