Alyssa Holley & Griffin Beriont HYROX 레이스 분석 - Washington 01:33:56 | HyCoach

Alyssa Holley & Griffin Beriont HYROX 레이스 분석

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026년 3월 7일

Washington, United States · DOUBLES · OPEN · USA

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총 시간: 01:33:56
순위: #311
연령별 순위: #82
카테고리: DOUBLES · OPEN

Alyssa Holley

Griffin Beriont

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running51:43 (55%)

Stations33:24 (36%)

Roxzone8:51 (9%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+3.6%8.9%

구간 기록

구간	시간	순위
Running 1	7:56	-
SkiErg	4:32	302
Running 2	6:01	-
Sled Push	2:56	390
Running 3	6:31	-
Sled Pull	5:07	325
Running 4	6:20	-
Burpee Broad Jump	3:49	282
Running 5	6:20	-
Rowing	4:50	231
Running 6	6:20	-
Farmers Carry	2:08	375
Running 7	6:14	-
Sandbag Lunges	5:25	386
Running 8	6:04	-
Wall Balls	4:37	197
Running Total	51:43	303
Roxzone Total	8:51	328