HYROX Race Analysis: Ben Vickers & Alan Strachan - Cardiff 00:55:33 | HyCoach

HYROX Race Analysis: Ben Vickers & Alan Strachan

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:55:33
순위: #6
연령별 순위: #1
카테고리: DOUBLES · OPEN

Ben Vickers

Alan Strachan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:38 (59%)

Stations21:38 (41%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+5.0%5.1%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:43	16
Running 2	3:42	-
Sled Push	1:41	38
Running 3	3:52	-
Sled Pull	2:09	3
Running 4	3:50	-
Burpee Broad Jump	2:32	21
Running 5	3:48	-
Rowing	3:53	6
Running 6	4:04	-
Farmers Carry	1:32	7
Running 7	3:53	-
Sandbag Lunges	2:44	16
Running 8	4:21	-
Wall Balls	3:24	5
Running Total	31:38	7
Roxzone Total	-	-