HYROX Race Analysis: Ioan Holman & Darryl Fong

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · NZL

·

총 시간: 01:13:55
순위: #68
연령별 순위: #13
카테고리: DOUBLES · OPEN

Ioan Holman

Darryl Fong

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:24 (54%)

Stations31:57 (46%)

러닝 분석

평균 페이스성능 저하안정성4:40/km-6.2%7.6%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:23	222
Running 2	4:18	-
Sled Push	1:47	81
Running 3	4:46	-
Sled Pull	4:53	201
Running 4	5:18	-
Burpee Broad Jump	3:27	112
Running 5	4:48	-
Rowing	4:43	128
Running 6	4:36	-
Farmers Carry	1:59	68
Running 7	4:02	-
Sandbag Lunges	3:26	66
Running 8	4:49	-
Wall Balls	7:19	65
Running Total	37:24	52
Roxzone Total	-	-

HYROX Race Analysis: Ioan Holman & Darryl Fong - Cardiff 01:13:55 | HyCoach